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Speed Wins Athletic Performance

  • Introduction to movement proficiency

  • Weight training technique and best practice

Due to overwhelming demand this program has been sold out for the winter session

  • Developing game specific speed and power

  • Foot Speed and change of direction

  • Acceleration training

Program starts on February 16 and will continue through March 29th

Speed Wins is offering a 6 week "Introduction to Athletic Performance" clinic to middle school athletes.  We will meet on Sunday's throughout the winter and we will continue to  explore all facets of athletic development.   Our goal is to create a solid foundation of technique, movement proficiency, and skill development that will prepare our athletes to compete at the varsity level in High School.   The clinic will be appropriate for any middle school athlete, both male and female, and will be limited to 15 kids. 

The fee for this program will be $200.00 and will continue for 6 weeks which will include coaching on the field and in the weight room.  

The start date for this program is February 16th at 3 pm.  If we have to adjust start times to help the schedule, we can do that.   Register on the Speed Program Registration page using the paypal link

  If you have any questions regarding this program please direct them to

Coach Mclean: or call at  203 273 0433

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